Lefay Spa is the essence of welness, which
means
mind and body revitalization through re-discovery of the most authentic
emotions and of harmony with each other, wide spaces, nature and the
magic of silence.
It is the heart of the Lefay holiday,
which enables the recovering of vital energy through the research of
health in awareness.
The 3000 square metre Spa
is equipped with swimming pools, saunas and treatment areas and is
spread over the surrounding park with specially-designed tracks and
areas for outdoor sporting activities.
Mondo LEFAY Spa
Lefay Spa World is
composed of three important areas, “Acqua e Fuoco”,
that comprehends all swimming pools , saunas and lakes, “Natura
& Fitness” composed of a large gymnasium
with the most modern training equipment and gym for fitness courses and
“Nel Silenzio e fra le Stelle: Trilogia nell’Aria”
large outdoor areas equipped for sporting activities and tracks
dedicated to fitness and energy recovery.
Acqua e Fuoco
Indoor
and outdoor swimming salt-water pools with a temperature of 32°C (280
m2); 25-metre swimming pool; Calidarium at a temperature of 28°C;
Kneipp path; Crashed Ice Cascade ; Salt-water lake “La Luna nel Lago”;
“La Grotta Turchese“ (Relaxation grotto); Relaxation veranda with view
over the lake; “Caligo Sauna“ (Steam sauna); “Sauna dell’Ulivo “
(Bio-sauna); “Sauna degli Aromi“ (Aromatic-sauna); “Sauna Acqua e
Fuoco“ (Water and Fire sauna ); Lady Sauna.
Natura e Fitness
- Indoor- Fitness programs
- Daily fitness courses - Cardio-fitness - Spinning -
Personal Trainer -
- Postural gymnastics - Body tonic
Nel Silenzio e fra le Stelle: Trilogia
nell’Aria
- Nel Ritmo dei Passi il Vento e la Collina: running circuit
(2.5 km)
- La Forma ed il Colore: fitness path
- Il simbolo della Vita: energy and therapeutic garden
Lefay Spa Method
Together
with a team of internationally recognized doctors, Lefay Spa has
created an innovative and exclusive method that combines the ancient
principles of Classical Chinese Medicine with Western scientific
research with the aim of recovering vital energy.
“Lefay Spa Method” is
a fusion of cultures. In particular it has learnt from the eastern
culture that the body speaks and manifests its entire physical and
emotional history on the skin surface and, from the western world, how
to use the scientific method, the constant search and the verification
of empirical experience.
In brief, the “method” was created with the
aim of recovering health through every possible means. Therefore it
uses eastern techniques, such as the use of “energy points and
channels” combined with our traditional techniques, as massages and
medicinal plants.
This combination has been studied and experimented
and it is the basis of Lefay Spa Method and all its treatments.
Program - Energy flows
“Lefay
Spa Method” proposes 7 programs,
Energy Flows, each composed of
different types of massages, treatments, gymnastics, energy paths and
herb teas.
All Lefay Energy Flows are created ad hoc for the
individual based on an initial energy interview, which makes them
unique, personalized programs designed to seek health in awareness.
- Recupero dell’Energia Originale • Anti Stress
The program is aimed at the remodulation of the emotional structure.
- Vitalità del Principio Vitale • Anti Aging
By improving the Jing, the program recovers body energies and vitality.
- Luminosità dello Spirito • Face and body beauty
The program is aimed at brightening, illuminating and rejuvenating the
body and its skin.
- Armonia del Corpo • Slimming
The
aim of this program is to restore energy balance to this profound
function preparing the body and the mind to recover its optimal weight.
- Leggerezza e Plasticità • Postural
This program allows the individual to reposition himself within his own
body and the environment.
- Sole e Luna • Sports Program
In
this program, the various energy treatments are specifically addressed
to revitalising the "muscular light" and to supplying it to the whole
organism.
- Alba e Tramonto
This program has been designed to begin understanding the logic and
essence of the Lefay method.
Energy massages
The massages have been created by combining western
techniques with the
principles of Classical Chinese Medicine. This is why they rightfully
acquire the “energy” characteristics.
So, lymphatic drainage,
essentially aimed at eliminating excess liquids, is combined, for
example, with “points and meridians” that specifically activate this
function.
This association, to be found in the Lefay Method,
ensures
that the treatment penetrates in depth and lasts for a long time.
Face Masks With Energy Treatments
“Il Fremito d’Ali“
This
is a series of treatments aimed at restoring gloss to the face and
skin. They consist in a short local energy massage that uses the most
specific points capable of treating skin disorders.
This is followed by
the application of the mask. This is obtained by using organic powders
to which medicinal plants are added that treat the problem in question.
Application
of the mask is followed by another short massage, this time on the
points and then on the meridians. The purpose of this is to restore
balance to the individual and solve his specific problem. The
name “Il
Fremito d’Ali” was coined because of the speedy effects of this
treatment.
Medical
Alongside the various Qi flows
(programs) and to complete them, Lefay Spa Method offers its guests
medical consultancy services, mainly in the area of natural medicine,
but also in more academic sectors.
LEFAY Spa Cosmetics
Lefay
Spa Method has created and uses a line of personalised dermatological
beauty products for face and body treatments. The same exclusive
products are available also for sale in our shop.
The “Lefay
Spa” line of dermatological treatments helps the skin to breath,
allowing it to rediscover its natural beauty. For this purpose the
products are rich in different natural colours, representing the
best-known, precious and well-experimented medicinal plants. The
absence of colouring agents and chemical preservatives allows the
formula to produce the essence and “fragrance” of nature on the skin.
Just
like the method, the line of dermatological beauty treatments is aimed
at creating products that are increasingly focused on the unique,
unrepeatable individual. To achieve this, “the sounds” of nature are
added to the various existing formulas, making the product unique and
personalised for each individual.
The sounds are represented by
essential oils, natural substances that “speak” to the skin and to its
various functions, supporting them, blending them and giving them
strength and stability.
Spa à la carte
At Spa Lefay
guests can choose from a wide selection of Thalassotherapy treatments
for the face and body, created by the prestigious French company
Thalgo, or they can spoil themselves with pleasant Oriental Rituals,
that make the skin silky.
Lefay’s rich “à la carte” menu only offers
the best of international cosmetics and is able to satisfy the needs of
all our guests.
Private Spa
The Lefay Private Spa,
dedicated to the couple, represent a sublime experience to allow
oneself to enjoy the pleasure of living wonderful moments together,
finding love and harmony one more time.
Choosing this exclusive relax
and treating yourself for some hours among sensual atmospheres makes
you enjoy the magic of the moment, of being “here and now”, of having
all the time you want…..only for the two of you.
Inspired by
Greek mythology, the three wonderful Lefay Private Spa are
characterized by different settings and paths, to enjoy the pleasure of
the treatments in absolute relax.
Feeling the warmth of a
massage, floating in the large perlage bathtub, letting your mind waver
among the exclusive and precious scents of the treatments, relaxing
wrapped in the warmth of soft towels, appreciating the specialties
matched to the treatments: this is what Lefay proposes for an
unforgettable stay.